Unconditional Positive Regard


That’s what we’re talking about! About feeling so unconditionally positive about the person that you are with, no matter who they are, that there is no room for judgement.

They could be someone you have just met; on the bus, in the supermarket, at a social event, or they could be someone you already care deeply for – a friend or close family member.

The point is that your acceptance of them is so whole and complete that you would not dream of beginning to question whether they are right or wrong – you simply accept them as they are. They are themselves. Their true beautiful self which is already perfect.

The easiest of all to explain. But just as difficult to put into practice as congruence. Or empathy.

How does it feel to go through your day extending love to every person you come into contact with. Or creature, come to that?